Recommended Readings

I've comprised a list of books and magazines related to fitness and nutrition that I've personally found interesting.  If you have any other books to suggest, please let me know.  I'm always looking for a good read!

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By Brian Wansink, Ph.D.
  • Mindless Eating: Why We Eat More Than We Think
Related website:  www.mindlesseating.org
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By Michael Pollan
  • The Omnivore's Dilemma
  • Food Rules: An Eater's Manual
  • In Defense of Food: An Eater's Manifesto
Related website:  www.michaelpollan.com
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By Tosca Reno:
  • The Eat Clean Diet Recharged
  • Tosca Reno's Eat Clean Cookbook
  • The Eat-Clean Diet Cookbook
  • Your Best Body Now
Related website:  www.toscareno.com
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By David Burns, MD
  • Feeling Good: The New Mood Therapy
Related website:  www.feelinggood.com
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Magazines:
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