Logging It

I enjoyed the long holiday weekend and getting to spend time with friends and family.  However, I did absolutely nothing around the house and am getting further behind on my paperwork for the office.  While I'm planning a marathon this weekend to help me get caught up before next week's trip to Las Vegas, I'm determined to make choices that help limit my feeling stressed and overwhelmed.  Wish me luck!

Food Log:

• Meal 1
• 3 egg whites
• 50g dry cream of rice (cooked in water)
• Meal 2
• 3 oz chicken
• Green beans
• 1 tbsp coconut oil
• Meal 3
• 0% flavored Chobani Greek Yogurt
• 1 tbsp coconut oil
• Meal 4 
•  3oz chicken
• Green beans
• 1 tbsp coconut oil
• Meal 5
• 0% flavored Chobani Greek Yogurt
• 1 tbsp coconut oil

Exercise: None - planned  (at work until almost 9)

 

Weigh-In: 146.1 / (Forgot to do a second weigh-in this morning, I was really out of it.)