Just A Log

I've got plenty of ideas but my brain's feeling kinda fuzzy.  Rather than force an entry tonight, I'm going to curl up on the couch under a giant blanket and enjoy my yogurt.  I'll then head up to bed , read a couple chapters in my book, and go to sleep.  Tomorrow is my appointment with the sports nutritionist, so I'm sure I'll have something to share after that!

Food Log:

• Meal 1: 
• 3 egg whites
• 30g dry cream of rice (cooked in water)
• 1 tbsp coconut oil
• Meal 2: 
• 2% flavored Chobani Greek Yogurt
• Meal 3: 
• 3 oz chicken
• Green beans
• 1/2c cooked rice
• Meal 4: 
• 3 oz chicken
• Green beans
• 1/2c cooked rice
• 1 tbsp coconut oil
• Meal 5: 
• 0% flavored Chobani Greek Yogurt
• 1 tbsp coconut oil

Exercise:  None (Planned)

Weigh-In:  146.9 / 146.5